There's an assumption that breastfeeding, being one of the most natural things in the world, should come easily.
The reality for many new mums can be very different, sometimes even traumatic .
Blogger and mum MamaClog posted a picture on her Instagram page three days ago which demonstrates how painful and distressing aspects of breastfeeding can be - and it's got people talking.
It was a stark departure from the usual kind of pro-breastfeeding photos she shares, which give a more blissed-out impression.
The picture showed the mum in a hospital bed, hooked up to an IV and with her left breast red hot and swollen.
"This is mastitis."
"Breastfeeding did NOT come easy for me," she writes.
"After hitting the one year breastfeeding mark last Sunday I felt compelled to share my story. "My milk came in after 5 days. I wasn't aware that it could take that long, I didn't even necessarily know what 'milk coming in' meant. (Nobody ever taught me.) "I was the only mother breastfeeding on my ward. One women did try to breastfeed, but switched to formula after 12 hours because she "had no milk" (nobody taught her either.) "While the other babies slept with full bellies, my son screamed and cried attached to my breast through the night. (What was cluster feeding? Nobody told me)."
When she got home, things got worse. Her nipple "literally cracked in half", she began to dread every feed but persevered, again, not having been told what a good latch should look like.
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